As a former academy footballer from age 9 to 17, I experienced firsthand the mental challenges athletes face — anxiety, pressure, rejection, injury, and recovery. After a career-threatening surgery and release from professional football, I faced severe mental health struggles. I know first hand the struggles athletes face and that knowledge allows me to effectively help athletes in similar situations. My personal journey fuels my passion to ensure athletes receive the mental support they need to sustain performance and wellbeing.