Natasha Kirby

Sport and Exercise Psychologist in Training

Areas of Expertise

Qualifications

BSc Sport Psychology

 

MSc Sport and Exercise

 

Psychology, currently enrolled on BPS QSEP Stage 2 

REBT methods

 

Performance Anxiety

 

Building Confidence

 

Emotional Regulation

Industry Experience

- Mens national league club

 

- National womens league tier 4 club

 

During my undergraduate degree, I worked as a Mental Coach within a sports academy, implementing performance profiling and goal- setting to support athlete development. During my MSc, I also designed and delivered psychological tools workshops for an athletics club, supporting athletes to develop practical strategies for performance and psychological development.

I combine a holistic approach with Rational Emotive Behaviour Therapy (REBT) to support you as an athlete and a person. By identifying and adapting self-limiting beliefs that trigger performance anxiety and self-doubt. We will work together to build psychological resilience by using practical tools to unlock peak performance.

Why should someone pick me?

Price

£50 - 75 per hour

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